diff --git a/פילוסופיה/בודהיזם/זן/גוף_תודעה_עולם.md b/פילוסופיה/בודהיזם/זן/גוף_תודעה_עולם.md
index c64b7f8f..b59686bf 100644
--- a/פילוסופיה/בודהיזם/זן/גוף_תודעה_עולם.md
+++ b/פילוסופיה/בודהיזם/זן/גוף_תודעה_עולם.md
@@ -2,7 +2,7 @@
 title: גוף, תודעה ועולם
 description: 
 published: true
-date: 2024-06-20T07:56:28.773Z
+date: 2024-06-20T07:57:57.222Z
 tags: 
 editor: markdown
 dateCreated: 2024-06-06T09:57:58.130Z
@@ -171,7 +171,8 @@ not exist, neither do grass and wood
 
 > It is for this reason that life is what I make to exist, and I is what life makes me. In boarding the boat, one's body and mind and the entire surrounding environment are all the boat's dynamic working; both the entire earth and all space are the boat's dynamic working.
 
-The phrase, ‘learning the Way through the body’, means that we learn the Way < by means of the body, that we learn the Way by means of our living flesh. Our Body comes from our learning the Way, and what has come from our learning the Way is our body along with our Body. The whole universe in all ten quarters is synonymous with our one real physical body, and the coming and going of birth and death is also synonymous with our
+
+> The phrase, ‘learning the Way through the body’, means that we learn the Way  by means of the body, that we learn the Way by means of our living flesh. Our Body comes from our learning the Way, and what has come from our learning the Way is our body along with our Body. The whole universe in all ten quarters is synonymous with our one real physical body, and the coming and going of birth and death is also synonymous with our
 real physical body. We train with this body when we part company with the ten evil,
 hold to the eight Precepts, take refuge in the Three Treasures, and give up our home, leaving home life behind to become a monk—this is to truly learn the Way